UPCOMING EVENTS, RETREATS & TRAININGS
Somatic Myofascial Release Workshop
A grounded, hands-on exploration of fascia: the living, bodywide connective tissue that shapes how we move, hold tension, and recover. This workshop bridges structure and sensation - using self-massage tools and slow, intuitive movement to release restriction and invite the nervous system to shift from protection into flow.
Depth 100h
This is an invitation to go into the actual felt experience of the body, its energy, its intelligence, and its capacity to heal.
In Embodied Yin we find our organic movement patterns, our energetic web, the rivers of growth and expansion already running through us. Some…
City Shake Retreat
Three days of movement, breath, sound, and connection, guided by me, Satu, founder of The Feels.
—- > a weekend cleared, your dancing shoes (or bare feet) ready, and nothing to do but go deep together.
Heart 50h
This 5 day gathering is for absolutely everyone interested in a meditation practice and non-dual philosophy.
HEART is all about the direct realization traditions and the natural, unconditioned state of aliveness that, though inconceivable, can be directly known and lived…
Reform Flow
Reform Flow is a somatic reformer education. It gives you a solid technical and embodied base to teach reformer Pilates with confidence: safe, well-sequenced and somatic classes for the everyday studio client. It also teaches you to understand the machine through your own body first.
The Feels is where the school comes to life. Discover Authentic Flow Tribe, the yoga and somatics school behind it, and the trainings, retreats, and immersions that reach beyond our studio walls.