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City Shake Retreat


  • The Feels 53 Hammarby allé Stockholm, Stockholms län, 120 30 Sweden (map)

Held at The Feels, our brand-new somatic playground in Hammarby Sjöstad, by our founder Satu 💜

Imagine: the coziest room in the city, built for sweaty dance floors and soft landings alike.

And the timing? 👌 October in Stockholm means crisp air, golden light bouncing off the water, and everyone else bundling up for the dark season while we’re inside, barefoot, shaking it all loose together. Autumn outside, alive inside.

Three days of movement, breath, sound, and connection, guided by me, Satu, founder of The Feels.

—- > a weekend cleared, your dancing shoes (or bare feet) ready, and nothing to do but go deep together.

Friday
19 - 20:30 — Somatic Ecstatic Dance

Saturday
9:30 - 11:00 — Opening to Grace (Shake the dust)
16 - 17:30 — Rest in Movement (mellow shake the dust)
Evening — Group dinner (table reserved for the group, own cost)

Sunday
Morning — Stockholm breakfast/brunch (table reserved for the group, own cost)
12noon - 14:00 Flow State & Sing (Shake the Dust)

farewell 💋

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October 14

Depth 100h

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December 9

Heart 50h