A digital illustration of several concentric, irregular, earthy-colored or mauve rings overlapping on a black background resembling a topographic or geological map.
A cozy interior space with large potted plants, a green rug, a small wooden table with a decorative sculpture, and a wall featuring minimalist line art of faces and hands. There is a round paper lantern hanging from the ceiling and sunlight coming through a window.

SomaticS
DANCE
YOGA
SHAKE THE DUST

Hammarby allé 53, Stockholm

A space where somatic intelligence, embodied movement and non-dual philosophy land in Stockholm. Where sensation is the teacher and movement and touch is the language. From raw, sweaty intensity to complete stillness, everything here… because all of it is practice, and all of it matters on the mat and off.

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Upcoming events, retreats & trainingS

Calendar
City Shake Retreat
Oct 23
Retreat
City Shake Retreat
Retreat

Three days of movement, breath, sound, and connection, guided by me, Satu, founder of The Feels.

—- > a weekend cleared, your dancing shoes (or bare feet) ready, and nothing to do but go deep together.

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Retreat
Heart 50h
Dec 9
Teacher trainings
Heart 50h
Teacher trainings

This 5 day gathering is for absolutely everyone interested in a meditation practice and non-dual philosophy.

HEART is all about the direct realization traditions and the natural, unconditioned state of aliveness that, though inconceivable, can be directly known and lived…

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Teacher trainings
Reform Flow
Jan 26
Teacher trainings
Reform Flow
Teacher trainings

Reform Flow is a somatic reformer education. It gives you a solid technical and embodied base to teach reformer Pilates with confidence: safe, well-sequenced and somatic classes for the everyday studio client. It also teaches you to understand the machine through your own body first.

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Teacher trainings

The Feels is where the school comes to life. Discover Authentic Flow Tribe, the yoga and somatics school behind it, and the trainings, retreats, and immersions that reach beyond our studio walls.

Discover Authentic Flow Tribe